Dr. Henry CliffLast Updated on August 10, 2024
Human growth hormone, or HGH, has its own set of pros and cons, which everyone should keep in mind. For beginners especially, the use of HGH supplements should be made with due care and proper information. As HGH supplements are becoming more and more popular, new users are trying them the most. Most of these users do not take the required precautions while making use of HGH supplements.
HGH for beginners is a topic I often discuss with my patients. Let’s take a deep breath and dive into this important topic. As a medical professional, I can’t stress enough how crucial it is to understand what you’re getting into with HGH.
Using such supplements without proper knowledge can lead to severe side effects for new customers. HGH supplements do have many bodybuilding and other healthy benefits, but their use should always be made with care and under medical consultation. Professional bodybuilders and nutritionists warn against the improper or abusive use of these supplements.
As an HGH therapy expert, I will share essential information on the precautions that you should take while using HGH as a beginner.
Now, before we go any further, let’s clarify something important. When we talk about HGH for beginners, we’re referring to two distinct supplement categories: actual synthetic HGH, which is a controlled substance in many countries, and over-the-counter supplements that claim to boost natural HGH production. These are very different products with different legal statuses and effects on the body.
It’s also worth noting that while HGH has been studied for various medical conditions, its use for bodybuilding or anti-aging purposes is controversial and not approved by regulatory agencies like the FDA. Keep that in mind as we explore this topic further.
Human Growth Hormone for Beginners Formulations
The very first thing that beginners should keep in mind is the formulation of HGH supplements. All kinds of HGH formulations are available on the market. All these formulations have their typical benefits and side effects.
For beginners, oral HGH pills are recommended the most. This is because these HGH oral pills are the safest of all available formulations and can be used without prescriptions as well. On the other side, be very careful about using HGH injections as they have high side effects. Also, these supplements are not available without prescriptions. Do not make use of HGH injections, whatever may be your need.
Many of my patients tell me about these incredibly popular supplements available over the counter.
Let’s clarify something here.
Actual HGH, whether in pill or injection form, is not available without a prescription in most countries. What you might find over the counter are supplements that claim to boost natural HGH production, but these are not the same as synthetic HGH.
As for safety, it’s important to note that oral HGH pills are generally considered ineffective because HGH is a large protein that gets broken down in the digestive system before it can be absorbed. That’s why medically prescribed HGH is always given as injections.
The medical complications
Beginners should keep in mind that HGH can affect many medical conditions. You need to be very sure that you are not suffering from any medical problems and are not on any drugs or medicines that can lead to severe side effects on being used with HGH. The major medical conditions which are affected by the use of HGH are:
- Heart Diseases
- Liver problems
- Diabetes
- High blood pressure or cholesterol
- Joint or muscle pains
- Pregnancy
- Use of other sedative medications
These are some of the major medical conditions that should be kept in mind while using HGH supplements.
Let me emphasize this point – these medical complications can have long-lasting effects on your body. HGH can affect how your body processes sugars and fats, which is why it can interfere with conditions like diabetes and high cholesterol. It’s not just about these conditions either. HGH can potentially stimulate the growth of existing cancers, so anyone with a personal or family history of cancer needs to be extremely cautious.
And here’s something else to consider – the long-term effects of using HGH for non-medical purposes aren’t fully understood. We’re talking about a powerful hormone that affects multiple systems in your body.
Using prescription HGH without a genuine medical need is like playing with fire while wearing a gasoline-soaked jumpsuit.
Not a great idea!
The dosage and administration
Administration of HGH supplements is another important aspect that should be kept in mind. The HGH dosage for beginners should be decided by professionals only. As a beginner, you should take precautions not to use these supplements in high amounts.
There is no standard dosage of HGH supplements, and it varies based on the benefits intended. Commonly, for beginners, it is advised to begin with a dosage of 1.5 to 2.5 IU of HGH. Gradually, as your body adapts to the intake, increase the dosage. This will help avoid some of the common side effects like joint pains, headache, dizziness, and bloating.
Please note that this is not a generalized dosage suitable for everyone. The dosage mentioned here is for specific medical conditions under close medical supervision, but it is NOT for general use or bodybuilding purposes. In fact, using HGH for non-medical reasons is illegal in many countries, including the United States, and can be dangerous.
If you have a legitimate medical need for HGH, your doctor will determine the correct dosage based on your specific condition, age, body weight, and other factors. They’ll also monitor you closely for side effects and adjust the dose as needed. This isn’t something you should be experimenting with on your own.
And let’s talk about those side effects for a moment. Besides the ones mentioned, HGH can cause more serious issues like insulin resistance, increased risk of certain cancers, and acromegaly (abnormal growth of hands, feet, and facial features). It’s not something to be taken lightly!
Fake products and scams
The online supplement market is booming with hundreds of HGH brands and millions of products. Be aware of the brand you deal with, as many HGH scam products are on sale online. Always buy supplements from reliable and known brands only.
This is a crucial point, and not many HGH supplement producers out there will like it. The supplement market is like the Wild West sometimes – there’s a lot of snake oil out there. Many products claiming to be HGH or to boost HGH are nothing more than expensive placebos.
Remember, real HGH is a prescription medication. Anything you can buy without a prescription is not actual HGH. The only safe products that can boost growth hormone production without side effects are HGH releasers like GenF20 Plus and HyperGH 14X. These supplements contain amino acids and other potent natural extracts that potentially support your body’s natural HGH production. However, the effects of these supplements are usually slow compared to actual HGH.
And here’s another thing to consider – even if you did manage to get your hands on real HGH without a prescription, as a beginner, you’d have no way of knowing if it’s pure, correctly dosed, or even safe to use. The risks of using unregulated, potentially contaminated hormones are just not worth it.
These are the major precautions that beginners should take while making use of HGH supplements.
Conclusion
To wrap this up, let’s talk about some safer alternatives. If you’re looking to boost your natural HGH production, several lifestyle changes can help:
- Get enough sleep – Several studies have shown that natural growth hormone is primarily released during deep sleep.
- Exercise regularly, especially high-intensity interval training. HIIT training is found to stimulate the pituitary gland to improve HGH secretion.
- Maintain a healthy diet and body weight.
- Reduce your sugar intake as it will increase your blood glucose, prompting higher insulin production. It can affect growth hormone levels as high insulin levels can lower HGH production.
- Instead of dieting or severe changes to calorie intake, consider intermittent fasting, as it has been shown to increase HGH levels.
These methods are not only safer but also provide numerous other health benefits. Remember, there’s no shortcut to good health and fitness. It’s about consistent, healthy habits over time.
If you’re considering HGH for a medical condition, always consult with a qualified endocrinologist or sports medicine specialist. They can provide personalized advice based on your specific situation and health status.
Stay safe out there, and don’t hesitate to ask questions. At HGHExpert HGH Clinic, we help beginners understand HGH therapy and create customized plans for maximum benefits. Make an appointment.
References:
[1] FDA: Human Growth Hormone (Somatropin): Drug Safety Communication
[2] Mayo Clinic: Human growth hormone (HGH): Does it slow aging?
[3] National Institute on Aging: Can We Prevent Aging?
[4] StatPearls: Somatropin (Recombinant Human Growth Hormone)
[5] Endocrine Society: Growth Hormone Safety
[6] Cancer Research UK: Growth hormone and cancer risk
[7] American Academy of Pediatrics: Use of Growth Hormone in Children
[8] JAMA: Long-Term Mortality after Recombinant Growth Hormone Treatment
[9] Federal Trade Commission: FTC Charges Marketers with Making Deceptive Claims for HGH Pills
[10] Journal of Clinical Endocrinology & Metabolism: Growth Hormone-Releasing Hormone and Growth Hormone Secretagogues in Normal Aging
[11] Journal of Clinical Investigation: Nocturnal rise of human growth hormone
[12] Sports Medicine: The Exercise-Induced Growth Hormone Response in Athletes
[13] European Journal of Endocrinology: Influence of nutrition on somatotropic axis
[14] Journal of Clinical Investigation: Fasting enhances growth hormone secretion