What Are The Best Natural Alternatives of Steroids?

(Last Updated On: June 18, 2024)

Steroids have long been a topic of active research Among scientists. Steroids are man-made substances that alter body functions and support muscle building, known for enhancing endurance and physical appearance.

This is why the abuse of steroids is rampant among athletes and bodybuilders. Unfortunately, the risks of steroids can be mild or severe, including acne, liver malfunctioning, and cardiovascular problems. Despite these risks, some people continuously use steroids to meet their fitness goals.

Understanding how steroids work on the body is vital to know why you must consider natural steroid alternatives.

The human body has natural steroids that are secreted by the adrenal glands. Naturally occurring steroids are cortisol, 11-deoxycortisol, aldosterone, corticosterone, and 11-deoxycorti-costerone. The primary function of steroids inside the body is to increase testosterone levels, which results in increased muscle mass throughout the body.

During heavy workouts, muscles need more oxygen to perform at their maximum potential because oxygen is required in the ATP breakdown process occurring inside muscle fibres. Steroids increase the number of red blood cells, which gets more oxygen to muscles. Furthermore, Steroids have anti-inflammatory properties, and therefore sometimes, these are used for treating swelling in different body parts, which may occur due to asthma or allergic reactions against any antigen. Steroid medications are also used for the treatment of autoimmune diseases like arthritis. Some psychological conditions like depression and anxiety also require steroid medicines. Another important use of synthetic steroids is during fatal injuries to reduce pain and fast recovery.

Does that make steroids good for our bodies? 

No, it’s not. All the benefits we elaborated are from administered use of steroids. Notice that none of the uses or benefits includes bodybuilding supplementation. Steroids are illegal substances to use without a prescription. There is a reason to warn against the unadministered use of steroids.

Here are the main reasons to avoid steroids for bodybuilding.

Synthetic steroids are not natural. They are used to produce the effects of testosterone to avail several advantages that other androgen compounds make.

Several problems arise with the breakdown of steroids in the liver. This breakdown’s end products cause liver damage and are responsible for its malfunctioning. This results in symptoms of liver damage like pain in abdominal muscles, persistent nausea, vomiting, and yellowing of skin and eyes due to the deposition of bilirubin (a yellow-orange bile pigment).

Using steroids reduces good cholesterol and causes a build-up of bad cholesterol in the arteries, increasing the risk of heart attack and stroke.

In addition to liver and cardiovascular risks, steroid use can adversely affect the reproductive system. In males, steroids can decrease sperm count, reduce the size of testicles, and cause impotence. On other hand in women, steroids can cause menstrual imbalance, ovary dysfunction, and the development of male characteristics like a deeper voice and facial hair.

Other downsides of steroids include acne, hair loss, and the development of breast tissue in males. Steroids can also cause stunted growth when used by young adults.

Even short-term abuse of steroids can have serious adverse effects on our bodies. Situations worsen when they are used in high doses for a long time.

Synthetic steroid supplements are hazardous, and their abuse for enhancing performance is not a good practice. Instead of relying on steroids for muscle gains, natural alternatives can offer the same benefits.

Natural steroid alternatives

One of the most popular and effective alternatives is creatine. Creatine is a substance produced naturally by the body, and it helps provide energy to the muscles. It can be taken in supplement form to increase the amount of creatine in your system and help you build muscle mass.

Another popular natural steroid alternative is a prohormone. Prohormones are testosterone precursor hormones that can help build muscle mass and strength. They can be taken in supplement form or through certain foods high in testosterone-boosting nutrients, such as zinc and magnesium. You can also take supplements that contain these nutrients. Another thing you can do is to try to increase your levels of human growth hormone (HGH). This can be done by doing things like strength training and getting enough sleep. Finally, you can try natural HGH releasers that have been shown to boost HGH levels.

Oral HGH supplements are great steroid alternatives to boost your performance, improve your health and increase muscle mass without the potential risks associated with anabolic steroids. While these products are not as powerful as steroids, they are still effective in providing many of the same benefits.

You can achieve excellent results from these natural steroid alternatives with the right combination of supplements and diet modification. Hence, if you want something to work out better than synthetic steroid supplements, consider trying some of these safe options.

HGH releasers and alternatives 

Human Growth Hormone (HGH) is a naturally occurring hormone responsible for tissue growth, strength, and energy. It can be found in both men and women, though levels peak at different times. While increased HGH can help people build muscle and strength more quickly, too much can lead to serious health problems. Fortunately, there are ways to increase HGH production without taking dangerous supplements or injections with natural HGH supplements.

These supplements can help to increase lean muscle mass. It can also help to improve mood and reduce the risk of obesity. Additionally, HGH has been shown to improve bone density and reduce the risk of developing osteoporosis.

HGH alternatives

When it comes to taking HGH supplements, there are a few things you need to keep in mind:

  1. Be sure to take them as directed by the dietician.
  2. Ensure you get a quality product by buying from a reputable source.
  3. Be aware of the potential side effects, and talk to your doctor if you have any concerns.

Top 3 natural HGH supplements

A few options are available if you’re looking for the best HGH releasers as an alternative to steroids. HGH releasers are natural formulations that help to stimulate the production of HGH in our bodies. Made from a potent blend of amino acids and natural extracts, they can boost growth hormone in the body resulting in several benefits.

Let’s take a look at the best HGH releasers.

#1 HyperGH 14X

HyperGH 14 is the best steroid alternative for muscle-building benefits. It is a potentHypergh 14x HGH releaser with natural ingredients suitable for people looking to build muscle and reduce extra fat. Like other natural HGH releasers, HyperGH 14X also stimulates the production amount of HGH, creating a better environment for muscle and tissue to repair.

Ingredients: L-Arginine, L Lysine, L Tyrosine, L Glycine, Tribulus Terrestris Extract, GABA, GTF Chromium, Phosphatidyl Choline, Deer Antler Velvet, Colostrum and Astragalus Root Extract.


It comprises several amino acids and some natural extracts that stimulate the pituitary gland to produce more HGH.

HyperGH 14X is popular among bodybuilders because it reduces recovery time between workouts and promotes muscle growth and strength.

When combined with proper diet and regular exercise, the natural HGH releaser offers additional benefits like improved sleep quality and immune function.


People having medical conditions such as high blood pressure, thyroid imbalance, and diabetes are not suitable candidates to consume these supplements as they may cause some complications like loss of sleep, stomach upset, or headaches.

Read our complete HyperGH 14X review.

#2 GenF20 Plus

GenF20 Plus is a natural HGH supplement that reduces the effects of aging andGenF20 Plus Box improves physical appearance. Made from a blend of amino acids and natural extracts, it can boost HGH levels naturally without any side effects.

Ingredients: L Arginine, Colostrum, L Valine, L Glutamine, L Glysine, L Lysine, L Tyrosine, L Ornithine, Phosphatidyl Choline, Pituitary powder, GTF Chromium, Glucose, GABA, Deer Antler Velvet, Amino Acids, and Astragalus Root Extract.


  • GenF20 Plus has various natural amino acids that direct the pituitary gland to produce considerable HGH.
  • It has long-lasting anti-aging benefits.
  • It helps gain muscles faster after the age of 30.
  • GenF20 Plus also contains natural ingredients like tea extract and colostrum that help improve energy and metabolism.


  • Every supplement shows results variably among consumers, so as with GenF20 Plus, some people can see results within weeks, while for others, it can take months to notice them.
  • GenF20 Plus is more expensive than other natural HGH supplements available.

Before purchasing, check out this complete GenF20 Plus review to understand its benefits and formulation.

#3 TestRX – Official Website

Another quality HGH releaser for males, TestRX is known to help build muscles,TestRX increase stamina, and boost libido in men over 30. A highly reliable oral HGH supplement to improve growth hormone secretion and boost testosterone levels, TestRX is a highly effective product. Furthermore, its manufacturers offer a 100% money-back guarantee if you do not get the promised results.

Ingredients: ZMA (Zinc Monomethionine Aspartate, Magnesium Aspartate, Vitamin B6 (Pyridoxine), Fenugreek Seed Extract, Vitamin D3, Vitamin K2, Vitamin B6, Magnesium, Zinc, and D-Aspartic Acid.


  • Increases testosterone naturally.
  • It helps build muscles faster by making your workout results more efficient.
  • Profound impact on overall health and wellness.
  • Boosts cognitive functions, mood, and memory.


  • Some people might experience dizziness or mild nausea.
  • It is not a suitable supplement for women as it is oriented towards improving testosterone levels in men.


Steroids are harmful to our bodies and must not be taken without a prescription. Natural alternatives like HGH releasers offer a safer way to avail of all the muscle-building benefits. You have to remember that these supplements are not magical pills; one has to take them with regular workouts and a proper diet for the best results.