HGH For Fat Loss- Can I Lose Fat With Growth Hormone? How Is It Possible?

Last Updated on July 26, 2024

Is it possible that a naturally occurring hormone that promotes growth and development is a dream come true for those looking to lose fat? In the search for an easy weight loss solution, some people are taking the route of using HGH in the form of powders, pills, and sprays.

Each night, as you go to bed, your pituitary gland, the kidney bean-sized gland at the base of the brain, goes to work, producing HGH, the polypeptide that consists of 191 amino acids. HGH, or human growth hormone, flows into the bloodstream and binds to certain cell surface receptors found all through the body, including the brain, where these receptors are dense in the areas responsible for memory and learning.

It further binds to the fat cells, thus causing them to produce part of their cargo and, therefore, stimulate the liver to produce a strong hormone called IGF-1 or insulin-like growth factor 1, which in turn promotes the growth of cartilage, muscles, and bones. HGH levels surge during childhood and also during adolescence, but by the time you are in your 40s, you just produce about half as much as you used to when you were in your 20s.

Fat Loss vs. Weight Loss: Understanding the Difference

It is not uncommon for people to use fat loss and weight loss interchangeably, but they are distinct concepts in the scientific and fitness communities. Understanding this difference is crucial for setting appropriate health and fitness goals.

What is weight loss?

Weight loss refers to a decrease in overall body weight, including reductions in body fat, muscle mass, water weight, organ size, and bone density.

What is fat loss?

Fat loss specifically refers to reducing body fat stores while ideally preserving or increasing lean body mass (primarily muscle tissue).

Scientific Behind Fat Loss

The distinction between weight loss and fat loss is more than semantic. Several studies have highlighted the importance of focusing on body composition rather than just scale weight:

1. Body Composition and Health Outcomes: A 2018 study published in the Journal of the American Heart Association found that body composition, particularly the ratio of fat mass to lean mass, was a better predictor of cardiovascular disease risk than body mass index (BMI) alone.
2. Metabolic Impact: Research published in Obesity Reviews in 2012 demonstrated that preserving lean mass during weight loss is crucial for maintaining basal metabolic rate, which is essential for long-term weight management.
3. Functional Capacity: A 2011 study in the Journal of Applied Physiology showed that resistance training combined with moderate weight loss improved physical function in overweight and obese individuals more than weight loss through diet alone, emphasizing the importance of maintaining muscle mass.

How can HGH help take a different approach to fat loss?

Boosted HGH levels in the blood can help accelerate the fat loss process in several ways. Here’s how HGH for fat loss is a distinctive approach.

Muscle Preservation

Muscle tissue is metabolically active, burning more calories at rest than fat tissue. HGH helps with building more muscles, and it, in turn, helps burn fat much faster. A study in the American Journal of Clinical Nutrition (2010) found that higher protein intake during weight loss helped preserve lean body mass, supporting the notion that targeted fat loss strategies are superior for long-term metabolic health.

Hormonal Balance

Fat loss strategies that preserve muscle mass help maintain better hormonal balance, particularly for hormones like testosterone and growth hormone, which are crucial for metabolism and overall health. Taking HGH supplements helps restore hormonal balance in the body.

A 2013 study in the European Journal of Applied Physiology demonstrated that resistance training during weight loss helped maintain testosterone levels compared to diet-induced weight loss alone.

Long-term Success

HGH for fat loss can not only help you get results faster but also help you maintain your fat loss goals. There are several studies that suggest that HGH interventions focusing on body composition changes rather than just weight loss are associated with better long-term weight management outcomes.

Functional Fitness

Fat loss with muscle preservation or gain improves functional fitness and quality of life, especially in older adults. A 2011 study in the New England Journal of Medicine showed that a combination of weight loss and exercise improved physical function in obese older adults more than weight loss or exercise alone.

Therefore, the scientific evidence clearly supports that HGH can provide a differentiated approach to fat loss versus general weight loss.

How HGH Works for fat loss?

HGH, or human growth hormone, is produced by the pituitary gland to trigger growth and development in children. It further maintains bodily functions like muscle growth, energy, brain function, tissue repair, and much more. Also, the production of HGH is at its peak during the teenage years and reduces with age. Studies have also shown that obese adults have lower levels of HGH than normal-weight adults. These low levels of HGH have some people wondering whether an increase in HGH can enhance fat loss and weight loss, mainly in obese people.

As HGH triggers the body to burn off fat for energy, you will eventually start losing weight even during your inactive times. Energy is needed for all aspects of life. Human growth hormone can cause the body to burn fat while you are asleep. Also, it allows you to have a normal low-glycemic diet without gaining weight. It is crucial that you consume a low glycemic diet when taking HGH so that you don’t need too much excess glucose in the bloodstream because this can result in insulin resistance and even increase the risk of diabetes.

Can HGH Decrease Fat?

HGH further causes increased energy levels and better metabolism. The naturally produced human growth hormone creates these effects when you are at a young age. An enhanced metabolism simply means an increased amount of fat loss. Indeed, HGH has been shown to cause fat loss even if you don’t exercise.

HGH forces the body to take energy from the fat reserves rather than sourcing energy from the glucose. It even burns fat when you are asleep. Not only is HGH able to burn fat, but it even increases your exercise performance, hair growth, energy levels, lean muscle mass, and strong bones.

Top 3 HGH Supplements for Fat Loss

GenF20 Plus

This natural HGH releaser is a blend of amino acids, peptides, and nutrients available in tablet and oral spray form. GenF20 Plus aims to stimulate natural HGH production. Available in tablet and spray form, it is highly effective in facilitating fat loss. The recommended dosage is four tablets daily, typically 2 in the morning and two at night, combined with oral spray for enhanced absorption.

The potential benefits of using GenF20 Plus for fat loss include:

• It may support fat loss, especially around the midsection
• Could improve muscle tone and skin elasticity
• Aims to enhance energy levels and mood

HyperGH 14X

This HGH releaser is formulated specifically for bodybuilders and athletes. HyperGH 14X is a potent blend of HGH-stimulating ingredients, which includes a mix of amino acids,  natural extracts, and other nutrients. However, HyperGH 14X should be used in conjunction with exercise for long-lasting fat loss benefits. The recommended dosage for face loss is two tablets in the morning and two tablets before bedtime. On workout days, take the second dose 15 minutes before exercise.

Its potential benefits include:

• May accelerate fat loss when combined with resistance training
• Aims to improve muscle growth and recovery
• Could enhance exercise performance and stamina

GenFX

GenFX is most appropriate for women looking forward to using HGH for fat loss. An HGH releaser that uses a blend of amino acids and herbal extracts is claimed to be the “anti-aging” HGH supplement. Also, the capsules are vegetarian-friendly. The recommended dosage of GenFX is 1-2 capsules daily, preferably with meals.

Potential benefits of GenFX for fat loss:

• May support gradual fat loss as part of overall body composition changes
• Aims to improve energy levels and vitality
• Could contribute to better sleep quality

We recommend these oral HGH releasers over prescription supplements because they boost natural HGH production rather than provide exogenous HGH. For best results, these supplements should be used in conjunction with a healthy diet and regular exercise.

HGH Dosage for Fat Loss

When considering HGH for fat loss, dosage should be appropriately chosen. The HGH for fat loss dosage can vary significantly based on individual factors such as age, gender, body composition, and overall health.

If you are using the prescription injectable HGH for fat loss, you need to be careful. At HGHExpert clinic, we help people struggling with severe fat gain issues. I have helped hundreds of people safely lose fat without any side effects.

For individuals with diagnosed growth hormone deficiency, we recommend prescription HGH doses typically from 0.2 to 1.0 IU (International Units) per day. However, the dose may differ when specifically considering the HGH dosage for fat loss.

Here’s what we usually recommend:

1. Initial Dosage:

• Some practitioners start with a lower dose of 1-2 IU per day for fat loss purposes.
• This conservative approach helps minimize side effects while allowing the body to adjust.

1. Gradual Increase:

• The HGH fat loss dose may gradually increase over several weeks or months.
• A common protocol might involve increasing the dose by 0.5-1 IU every 4-6 weeks until reaching an optimal level.

1. Maintenance Dosage:

• For fat loss, maintenance doses typically range from 2-4 IU per day for men and 1-2 IU per day for women.
• These ranges are general guidelines; the optimal HGH dosage for fat loss varies individually.

1. Cycling:

• Some protocols involve cycling HGH, with periods of use followed by breaks.
• A common cycle might be 5 days on, 2 days off, or 6 months on, 1 month off.

1. Timing:

• HGH is often administered in the evening to mimic natural production patterns.
• Some protocols split the daily dose for fat loss, with one injection in the morning and one in the evening.

Please note that using prescription HGH for fat loss without medical assistance can lead to severe side effects. If you are struggling with fat loss, please make an appointment to connect with HGHExpert professionals.

HGH-Boosting Natural Supplements

If you are not suffering from clinic HGH deficiency, then you can use oral HGH for fat loss. There are several HGH supplements that claim to boost natural HGH production. Still, in my experience, only three HGH releasers support the body’s own HGH production for potential fat loss benefits.

GenF20 Plus

• Typical dosage: 2-4 tablets daily, often taken before meals
• May be combined with an oral spray for enhanced absorption

HyperGH 14X

• Recommended dosage: 2 tablets twice daily, morning and night
• Often used in conjunction with a workout regimen for fat loss and muscle building

GenFX

• Standard dosage: 1-2 capsules daily, preferably with meals
• Aimed at supporting natural HGH production for overall health and potential fat loss

When considering the HGH dosage for fat loss with these supplements, it’s essential to follow this dose, especially if you have any pre-existing health conditions or are taking other medications.

What are some important considerations about HGH for fat loss?

1. Individual Response: The effectiveness and appropriate hgh for fat loss dosage vary greatly between individuals. What works for one person may not be suitable for another.
2. Monitoring: Regular blood tests to check IGF-1 levels (a marker for HGH) and other health parameters are crucial when using HGH for fat loss.
3. Side Effects: Higher doses increase the risk of side effects such as joint pain, carpal tunnel syndrome, and insulin resistance. Starting with a lower dose and gradually increasing it can help mitigate these risks.
4. Combination with Lifestyle Factors: The HGH dose for fat loss should be considered in conjunction with proper nutrition, exercise, and sleep habits for optimal results.
5. Legal and Ethical Considerations: The use of HGH for fat loss is controversial and regulated differently across countries. It’s essential to be aware of and comply with local laws and regulations.

Conclusion

Although many people link HGH with just muscle growth, it is used to help with overall recovery and, above all, fat burning. So, in order to burn the fat, your body needs to have high HGH levels and low insulin levels. Both of these need to be fulfilled, and if they aren’t, your body will not be able to lose fat that easily.

So, this is all about HGH and fat loss. You also need to follow a healthy regime and lifestyle to lose that stubborn fat from your body. Make sure that you exercise, too, to melt away the fat and lead a healthy, disease-free life.